Crawfish Broth

It’s crawfish season! Spring may just be my favorite season. It’s when winter starts to fade and my garden starts to bloom. It’s also the start of crawfish season which I couldn’t be more excited about. Last night, my husband and I went to our favorite seafood restaurant for dinner and I was delighted to hear that they had fresh boiled crawfish on the menu as a special. We ordered 1 pound as a starter and I immediately regretted not ordering more as an entrée. ..which is why we’re going back tonight.

TASTELauren T HixonMarch 30, 2021shellfish, crawfish, broth, stock, seafood, crawdad, creole, selenium, vitamins, nutrients, mineralsComment

Poke Bowls

Who doesn't like a nice fresh bowl of fish in the Summer months? I simply can't get enough. Poke is a classic Hawaiian dish that has been around for centuries. It traditionally consisted of raw fish, sea salt, seaweed, and roasted kukui nut. Initially served as a pupu, small plate, it has now gained popularity and is commonly eaten as a main course.

TASTELauren T HixonJuly 13, 2017tuna, poke, ahi, poke bowl, fish, mercury, selenium, cardiovascular, magnesium, calcium, inflammation, colon cancer, osteoporosis, blood pressure, headaches, cholesterol, brain, fatty acid, omega-3, vitamin D, sesame, sesame seeds, sesame oilComment

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