There's A paradigm shift taking place

We’re all tired of dieting and listening to the endless flood of nutrition advice that seems to contradict the last thing we heard, leaving our heads spinning. Luckily for us, there's an unearthing taking place where researchers and practitioners, inspired by nutritional pioneers, are working hard to reveal the beneficial practices proven successful for thousands of years. This information is not only based on what we eat, but how we eat it — from sourcing food to preparing it, it's my goal to share how you can get the most out of what you put in your body.

Perhaps you've been riding this wave and are seeking to learn more. 
Join our tribe and let's share in these powerful discoveries as they're uncovered. 
Or did you find your way to a functional nutritionist because you’re tired of conventional approaches not working?
Or have you been told that “nothing is wrong” and led to think that it’s “all in your head” when you know very well this is not the case? 

 

My Approach

My philosophy is rooted in BALANCE and takes into account
ANCESTRAL HEALTH — what has been proven to work for thousands, if not millions, of years.
Total wellness bears in mind what we put into our body while ensuring that our foundation is enabling us to thrive.
It starts with the most important question, WHY. What is the ROOT CAUSE of the symptoms I have?
Only you have the powerful ability to impact the way you feel on a daily basis. With me, you'll learn to
listen to the signals your body is sending you and make adjustments based on your own individual needs. 

 

Your Personal Wellness Plan

Whether your goal is weight loss, addressing health challenges, or you just want to feel better; the approach is the same. You don't need a different diet for each one of these goals. The truth is when you eat the way you were intended and ensure that your body is workng at an optimal level, everything falls into place including your health, energy, weight, even your mood.

It's my goal and mission to help diminish the stress. Food is there to nourish you, not burden you.