Posts tagged energy
Keeping Up With Ketosis
Keeping Up With Ketosis

The word “keto” is all a buzz in the wellness world. If you’re feeling like you need the 411 on what’s going on you must read on. Learn about the body’s most efficient source of energy and how to incorporate it in your life.

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NUTRITIONLauren T Hixonfat, sugar, ketosis, ketoneogenesis, glucose, insulin, energy, fuel, glycogen, trigylcerides, lipases, free fatty acids, MCT's, SCT's, medium-chain triglycerides, short-chain triglycerides, butter, coconut oil, vitamin a, vitamin d, vitamin k, vitamin e, skin, brain, fat-burner, sugar-burner, ketones, ketoneogenisis, carbs, carbohydrates, fats, macronutrients, metabolic flexibility, sugar detox
Buttery Brew
Buttery Brew

You're probably scratching your head after reading the title of this post wondering what the heck is a buttery brew? Buttery brew is simply the name I chose for the enriched coffee that serves as a meal for many mornings at my house. Similar in concept to Dave Asprey's Bulletproof Coffee, the Savage Butter Brew is designed as a safer more supportive way to get your morning caffeine fix. It also boosts energy by allowing for the breakdown of fats, or MCT (medium chain triglycerides), which are readily available to be converted as a fuel source. For more information on better ways to enjoy your coffee, please go to my Coffee Talk post to learn more. 

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TASTELauren T Hixonbutter brew, coffee, latte, latté, butter, collagen, salt, almond milk, maca, energy, balance, vitality, coconut milk, coconut oil, coconut butter, grass-fed, bulletproof, Dave AspreyComment