Who doesn't like a little ethnic variety in the kitchen to spice things up? Perhaps some Indian flare with added benefits. Garam masala is a blended mix of 10-30 ground spices used in North Indian cuisine. It packs plenty of health promoting benefits and is known as a “warming” blend in the Ayurvedic sense as it aids in digestion and detox while preventing cancer and more. This chicken garam masala recipe will make your mouth water before biting into it.
Read MoreBowls. The kind of bowls I’m referring to are the ones found at health food cafes. I don’t know about you but I’m constantly amazed by the variety of ingredients that each is comprised of as you go down the extensive list on the menu at one of these establishments.
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