Eggs. A wholesome breakfast item that you don't want to skimp on, especially the yolks! These babies are packed with essential amino acids, vitamins A, B, D and E, calcium, iron, phosphorus and zinc. Be sure to buy your eggs from a trusted free-range farm who stays away from the added stimulants, antibiotics and hormones that are an obvious threat to your health.
Read MoreThis recipe is elegant enough to be served at Sunday brunch or can be prepped as a grab-n-go breakfast for any day of the week. I typically make a batch when meal prepping and store them in the fridge for up to 5 days. This allows me to have breakfast made so that I can spend the morning time on more important things.
Read MoreWhen planning a long vacation, it's tradition that my family plan some meals in advance. Abby, my grandmother, holds all our favorite Cuban recipes. I asked for her help when planning our 2 week Bahama trip where most of it would be spent on the boat diving, fishing and island hopping. In doing so, we made one of my favorite snack foods called Carne Fría. This is the perfect snack to cut up on the boat with some crackers and fresh lime squeezed on top.
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