Got Mylk?

Milk seems to be a staple in most everyone’s diet. Many are turning to alternative milk options to stay away from conventionally raised cattle products. There are plenty of reasons why one should stay away from them but we won’t go into that here. Did you know that not all alternative milks are created equally? It really only takes two ingredients to make nut milk so why do most of the store-bought mylks contain upwards of ten? Here we’ll go over the main differences between mylk you buy and the kind you make at home.

NUTRITIONLauren T HixonOctober 5, 2018milk, mylk, almond milk, nut milk, BPA, Titanium Dioxide, Carrageenan, Guar Gum, Sulfites, Almond Milk, Coconut Milk, Rice Milk, Oat Milk, Soy MilkComment

Almond Milk

Almond milk is no stranger in my kitchen as I use it nearly everyday. The main issue is that I’ve been using the store bought processed version as I’ve been making the excuse that it’s too much hassle to make myself. This is just nonsense as my roommate makes it every few days right before my very eyes so I know what it entails.

TASTELauren T HixonJuly 29, 2014almond, almond meal, almond milk, almond pulp, milk, osterizer, paleo, wapf, recipe, gluten freeComment

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